Flatbread Without an Oven
Flour, water and salt in a pan or on a stone
4 minBeginnerUpdated
- Make an unleavened flatbread from three ingredients
- Cook bread in a dry pan, on a stone or on embers
- Stretch flour with potatoes or oats
Three ingredients
Mix 250 g of flour, a good pinch of salt and about 150 ml of water into a soft dough that does not stick to your hands, adding a spoon of oil if you have it. Knead for 2 minutes and let it rest 10 minutes covered. Divide into six balls and press or roll each one flat, about 3 mm thick. That is all bread was for most of human history.
In a dry pan or on a stone
Heat a heavy pan or a flat stone by the fire until a drop of water dances on it. Lay a flatbread on it with no oil. After 1 to 2 minutes bubbles appear and the underside has brown spots: turn it and cook the other side 1 minute. Stack them in a cloth to stay soft. Only use dry stones from above the waterline: stones from a river bed can hold water and crack or burst in the heat.
Stretching the flour
When flour is short, replace up to half of it with cooked, mashed potato or with oats soaked in a little water. Potato flatbreads are softer and very filling. Leftover porridge works too. Any of them can be cooked the same way, and they go well with soup, stew or a lentil pot.
Check yourself
No yeast, no oven: flour, water and salt are enough.
Wet or porous stones can crack violently in a fire. Use dry stones from above the waterline.
Bubbles and brown spots mean the first side is cooked.
Potato and oats stretch flour and make a more filling bread.
Try it for real: Bread from a bag of flour
- Make a batch of six flatbreads in a dry pan
- Make a second batch using half mashed potato
- Eat them with a soup or stew
- Note which you would make again
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Next lesson: Cooking Nettles and Wild Greens →
Written and checked by the Human Skills team against the sources below. How we check our content
- King Arthur Baking: unleavened breads
- Leave No Trace



