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Flatbread Without an Oven

Flour, water and salt in a pan or on a stone

4 minBeginnerUpdated Flatbread Without an Oven
You will learn
  • Make an unleavened flatbread from three ingredients
  • Cook bread in a dry pan, on a stone or on embers
  • Stretch flour with potatoes or oats
⚠️ Never heat wet or river stones in a fire, as they can burst.
⚠️ Cook only outdoors on fires and never indoors or in a tent because of carbon monoxide.

Three ingredients

Mix 250 g of flour, a good pinch of salt and about 150 ml of water into a soft dough that does not stick to your hands, adding a spoon of oil if you have it. Knead for 2 minutes and let it rest 10 minutes covered. Divide into six balls and press or roll each one flat, about 3 mm thick. That is all bread was for most of human history.

In a dry pan or on a stone

Heat a heavy pan or a flat stone by the fire until a drop of water dances on it. Lay a flatbread on it with no oil. After 1 to 2 minutes bubbles appear and the underside has brown spots: turn it and cook the other side 1 minute. Stack them in a cloth to stay soft. Only use dry stones from above the waterline: stones from a river bed can hold water and crack or burst in the heat.

💡 Never heat wet river stones. Trapped water turns to steam and can make them explode.

Stretching the flour

When flour is short, replace up to half of it with cooked, mashed potato or with oats soaked in a little water. Potato flatbreads are softer and very filling. Leftover porridge works too. Any of them can be cooked the same way, and they go well with soup, stew or a lentil pot.

Check yourself

What are the three basic ingredients of a flatbread?

No yeast, no oven: flour, water and salt are enough.

Why must you never heat stones taken from a river?

Wet or porous stones can crack violently in a fire. Use dry stones from above the waterline.

How do you know it is time to turn the flatbread?

Bubbles and brown spots mean the first side is cooked.

What can replace up to half the flour when it is short?

Potato and oats stretch flour and make a more filling bread.

Try it for real: Bread from a bag of flour

  1. Make a batch of six flatbreads in a dry pan
  2. Make a second batch using half mashed potato
  3. Eat them with a soup or stew
  4. Note which you would make again

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Next lesson: Cooking Nettles and Wild Greens →

Sources

Written and checked by the Human Skills team against the sources below. How we check our content

  • King Arthur Baking: unleavened breads
  • Leave No Trace

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